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Vege Dish 15

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Tropical Crunch Salad

Tropical Crunch Salad

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Preparation time: 30 min.

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Cooking time: 5 minutes

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Ideal condiment: barbecued chicken

Shopping List

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limes, oranges, leaf lettuce, romaine lettuce, red onion, strawberries, avocados, pecan halves

Food items that are probably in your frig!
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oil, sugar

Ingredients

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1/4 cup sugar

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2/3 cup pecan halves

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Dressing

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2/3 cup vegetable oil

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Juice of 2 limes (about 1/4 cup)

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2 tablespoons orange juice

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2 tablespoons sugar

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1 teaspoon grated lime peel

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1 teaspoon grated orange peel

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6 cups torn romaine lettuce

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6 cups torn leaf lettuce

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1 red onion, thinly sliced

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1 large orange, peeled, sliced or sectioned

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1 pint strawberries, hulled, halved

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2 avocados, wedged

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Serves 6

Step 1

Combine sugar and pecans in a small skillet. Cook over low heat until sugar melts. Stir to coat pecans. Spread on aluminum foil. Let cool. Break pecans apart.

Step 2

Meanwhile, combine vegetable oil, lime juice, orange juice, sugar, lime peel and orange peel in a jar with a tight-fitting lid. Cover jar; shake well to combine.

Step 3

Combine lettuces, onion, orange and strawberries in a large bowl.

Step 4

When ready to serve, peel, pit and slice avocados. Add to bowl. Drizzle dressing over salad. Toss gently. Top with pecans.

Desfrute su comida! www.SouthwestCuisine.com

Pre - Prepared Items for even Faster Serving Times

You can prepare through step 2 up to 4 hours ahead.

Money Savers

If strawberries are out of season, and unavailable, or priced too high, use 2 chopped peeled pears instead. Even when berries are in season and priced low, pears may be the better buy.

Serving Variation

Spice up the pecans by adding 1/4 teaspoon each cayenne, cinnamon and cloves in step 1.

 

Southwest Cuisine
Free Recipes
Copyright © 2000.
Last edited Thursday May 29, 2008

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